“The Takedown”

A crucial part of grappling/BJJ. The takedown brings the fight to the ground. Here Coach @journtang_jj is grabbing his opponent's leg initiating a Single leg takedown to bring the fight to the ground.

BJJ can be broken down into 4 stages -

1. Bring the fight to the ground
2. Pass the legs
3. Get a dominant position
4. Submission

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