In our Youth and Kids Classes, your child will be exposed to wide range of movements and by doing so will not only develop their growing body but their mind as well. It will improve their self conf...
In our Youth and Kids Classes, your child will be exposed to wide range of movements and by doing so will not only develop their growing body but their mind as well. It will improve their self conf...
Our CONTACTLESS Solo Drills are back again but as you can see here the INTENSITY is REAL. You deserve to be able to train in a safe environment and we are happy to be able to provide it. DM us to f...
Unfortunately as announced yesterday #CMCO will be imposed in Malacca. But worry not our doors are open as usual with our CONTACTLESS training sessions adhering to the SOP and Social Distancing. Th...
Having a bad day? We suggest to try Brazilian Jiu-jitsu. Did you know that Jiu-jitsu can act as therapy, stress relief, cardio workout, competition training and much more. Notice that many elites a...
No Competition? No problem. We held our own competition against each other. Nothing like getting that blood and adrenaline pumping to have that \"I\'m ALIVE\" feeling. Awesone work by everyone.. #affi...
Normal training session on a normal day Coach : Ok guys, partner up go get the Kettlebells and end the class with 100 sit ups. Students: 100? ~chuckles~ Ok Coach A few moments later... Students: ~~...
Anyone here misses our #MMA class? Rest assured we are working diligently to provide more awesome features and training experience. More classes and more equipment will be added, soon our #MMA clas...
Our Youth class is here and it\'s one of the best way to develop your child both physically and mentally to prepare them facing the world as they growing up. “Uncoachable kids become unemployable a...
A little snipet of what we learned during Prof Bruninho Barbosa Jiu-Jitsu Seminar last month. Check out full breakdown of the technique and many more on his Youtube channel. We look forward to hav...